Baingan Bharta (Roasted Eggplant Mash)
Prep: 15 min Cook: 30 min Total: 45 min Serves: 4 Vegetarian Vegan Gluten-Free
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IndianAsian side dishmain coursedinner
Smoky, fire-roasted eggplant mashed and cooked with onions, tomatoes, green chilies, and earthy spices.
Ingredients
Instructions
- 1
Roast the whole eggplant over an open flame (gas stove or grill) until the skin is charred and completely soft.
- 2
Peel the charred skin off and mash the pulp thoroughly.
- 3
Heat oil in a pan. Add cumin seeds. Add onions, garlic, and green chilies. Sauté until onions are golden.
- 4
Add tomatoes, chili powder, coriander powder, and salt. Cook until tomatoes are soft.
- 5
Stir in the mashed eggplant. Cook on medium heat for 5-7 minutes, mashing and mixing well.
- 6
Garnish with fresh cilantro and serve hot with roti.
eggplantbainganbhartaroastedveganvegetarianindiansmoky