Crispy Falafel Wrap

Ingredients

• 2 cups cooked chickpeas, drained
• 4 pita breads
• 1/4 cup tahini
• 1 cup romaine lettuce, shredded
• 1 large tomato, diced
• 1/2 cucumber, sliced
• 2 tbsp plain yogurt (optional)

Instructions

1. 1

   In a food processor, pulse chickpeas with herbs and spices until coarse but hold together.

2. 2

   Form the mixture into small balls or patties.

3. 3

   Heat oil in a frying pan and fry falafel for 3-4 minutes per side until golden brown and crispy.

4. 4

   Warm the pita bread slightly in the oven or on a pan.

5. 5

   Spread tahini on the pita, then add lettuce, tomatoes, cucumbers, and the fried falafel.

6. 6

   Drizzle with yogurt if desired, wrap tightly, and serve.